<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/plusone.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d15571885\x26blogName\x3dMesothelioma+Info\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dBLUE\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttp://mesothelioma2005.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://mesothelioma2005.blogspot.com/\x26vt\x3d7774097802354873622', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Steps to be taken for Cancer Free Life

Friday, August 19, 2005


Making a decision never to smoke – or to give up – is your best-ever move against lethal cancer. People who don't smoke or chew tobacco have less risk of cancer in the lungs, gullet, larynx, mouth, bladder, kidney, pancreas or stomach.

Every cigarette repays your investment with over 60 substances that cause cancer. The tar in smoke makes a sticky, brown deposit throughout your airways, which traps carcinogens around healthy cells. If it's your own cigarette, there is a higher concentration – but second hand smoke is still smoke. Every year, thousands of passive smokers develop lung cancer. Chewing tobacco carries less risk to lungs, but can stimulate tumours in the mouth, tongue and throat.


Food fashions change, but there is a consensus: less fat, more fruit and veg, cooked minimally. More whole grains and beans, and make your meal colourful with green, orange, red, yellow and purple foods. Cabbage, sprouts, and broccoli – along with beans - help prevent cancers of the stomach and colon. Although moderate alcohol consumption may limit heart disease, it increases the risk of certain cancers, so stick to one unit or less per day. Boost intake of anti-oxidants, e.g. In Green tea, Cranberry juice, Garlic and other health-giving nutrients.


One in three cancers are related to obesity (NOT mild overweight). High proportions of body fat are linked to reproductive cancers: prostate, uterus, ovaries, breast. Cancers of the large bowel and rectum are also more likely. On the other hand, people who enjoy exercise, even if overweight, are less at risk for certain cancers, so keep moving!

The sun's rays are dangerous. Although most skin cancers are superficial, some (melanomas) are killers. Skin cancer is more likely after one or more episodes of peeling sunburn. “Between ten and three, stay under a tree” - or better, inside. A shady hat protects scalp, face, neck and ears, all vulnerable areas – and helps keep your skin young. NEVER, never use a sunbed – your dermatologist will tell you why not!


Early cancer doesn't announce itself, it must be found. If you know you've got sun damage, see a dermatologist annually. Young men: check testes for unusual lumps and bumps. Older men need prostate screening, it's unpleasant but invaluable. Other screening includes smears, breast self examination, mammograms for older women or those at particular risk; and checks of the mouth and rectum. Dental Hygienists are well placed to check your mouth for suspicious lesions: that's extra value! Report suspicious changes in any body system to your doctor.


Cancer research has had many successes. Drugs now available can decrease breast cancer by 50% in high risk women, and others are being tested. Similar research is active with Prostate cancer; a vaccine for cervical cancer is imminent, and immunotherapy is another promising field. Ordinary aspirin and ibuprofen, taken regularly, may help prevent breast, colon or oesophageal cancers. At the same time, reducing irritants and pollutants (especially in food or the air we breathe) can help, and the more aware we are, the better – as in the recent Sudan Red scare which raised awareness of cheap red-coloured spices and reminded us to check ingredients. We need a cleaner, healthier environment both inside and out - and sometimes we must demand it.

Summary: Cancer is mostly a lifestyle disease, and although we may never be able to completely prevent it, there is much we can do to protect ourselves. Even the smallest positive change in any of the above areas is a change worth making and reduces our risk.


Comments:
Nice Site! :)

I have a mesothelioma attorney
blog. It has mesothelioma attorney
and mesothelioma attorney
- why not check it out if you get a chance! :)
 
I like your blog. Please visit my asbestos mesothelioma lawsuit blog.
 
I have bookmarked your site 'cause I like it a lot.

I have a lung cancer
site/blog. It covers lung cancer
related stuff.
If you have time, check it out! :)
 
I was looking at your posts about bladder cancer and found a good article about the same bladder cancer info too...

God luck with it : )
 
Hey, nice site!
I have a site about mesothelioma information.
If you or someone you know have mesothelioma cancer, than you should check out our site for important information on mesothelioma information.
 
Looking for pancreatic cancer information I came across this post. I totally agree with you and would feel the same way!

jon
 
It's always good to find more resources about missouri mesothelioma attorney, and I too have a couple of pages about Mesthelioma,
missouri mesothelioma attorney
missouri mesothelioma attorney
 
I was just browsing through a few blogs, looking for information related to my pleural mesothelioma site. That's how I came accross your blog. I know our sites are not exactly related, but I figured I'd leave a comment to express my appreciation for the great content you got on your blog, and I'd like to extent my personal invitation for you to visit my site if you are even the least bit curious about pleural mesothelioma, or anything related to mesothelioma.

_________________________________________________________
Let's end the pain and suffering of this deadly disease
 
Is this a great blog or what! I'm going to bookmark you straight away!

I have a pleural mesothelioma site/blog. It pretty much covers ##KEYWORD## related stuff.

Check it out if you get time.
 
Your blog is one for my list!

I have a board discussion mesothelioma site/blog. It pretty much covers board discussion mesothelioma related stuff.

Come and check it out if you get time :-)
 
What is mesothelioma?

Mesothelioma is a rare disease caused as a result of malignant cancerous cells lining the patient's body cavities such as chest, abdominal region or the area surrounding the heart.Your legal rights:

Corporations that manufacture asbestos products have known about the dangers of asbestos-related diseases for more than six decades. In an effort to increase profit, they kept this information quiet, putting workers and families at risk.

Working with asbestos causes serious diseases. Unfortunately, many corporations thought they would be able to cut corners and make a large profit at the expense of endangering workers. Fortunately, there are laws that help to protect those individuals that have been harmed by exposure to asbestos-related products.

Spread the information and help as many as possible.
Thanks
**Mesothelioma Informations**
 
Hi, I was just blog surfing and found you! If you are interested, go see my Mesothelioma related site. It isnt anything special but you may still find something of interest.
 
There are many so called alternative therapies for cancer resource many of which I dont think actually do anything unless they are able to control the mind as well which has huge healing potential. I think most issues relating to cancer resource can be accommofdated to some degree with these altenative therapies but I would not let it be my only treatement in the fight against cancer.
 
You might find this cancer diet site interesting : cancer diet
 
Nice cancer liver symptom blog... Check out this cancer liver symptom site.
 
I liked your breast cancer information blog.... You might find this breast cancer information site interestin :breast cancer information
 
Hey, you have a great blog here! I'm definitely going to bookmark you!

I have a cancer information site. It pretty much covers cancer information related stuff.

Come and check it out if you get time :-)

-----------------------------------------------------
 
Hey, you have a great blog here! I'm definitely going to bookmark you!

I have a breast cancer site. It pretty much covers breast cancer related stuff.

Come and check it out if you get time :-)

-----------------------------------------------------
 
I love the steps illustrated in preventing cancer and that goes for mesothelioma http://mesothelioma-cancer-information.org also. When people contract mesothelioma, they probably should resolve themselves in finding out how they got it.
peace,
Brin
mesothelioma lawyer http://mesothelioma-cancer-information.org/mesothelioma-lawyer.html
 
I think your blog is a great resourse to florida mesothelioma lawyer, I would like to invite you to post your blog in my new blog directory at Big3Post.com under the florida mesothelioma lawyer category
 
Hey, you have a great blog here! I'm definitely going to bookmark you!

I have a breast cancer symptom site. It pretty much covers Cancer related stuff.

Come and check it out if you get time :-)
 
Hey, you have a great blog here! I'm definitely going to bookmark you!

I have a cancer society site. It pretty much covers Cancer related stuff.

Come and check it out if you get time :-)
 
Wow that´s a great blog that you have there, mine is slightly differnent but it basically covers the same topics.

I have a rectal cancer site. It pretty much covers Cancer related stuff.

Check it out, you won´t regret it... Cheers.. Roger From Http://www.havecancer.com
 
Wow that´s a great blog that you have there, mine is slightly differnent but it basically covers the same topics.

I have a colon cancer symptom site. It pretty much covers Cancer related stuff.

Check it out, you won´t regret it... Cheers.. Roger From Http://www.havecancer.com
 
Hey, you have a great blog here! I'm definitely going to bookmark you!

I have a http://www.start-job.com/s-congoleum
.html site/blog. It pretty much covers congoleum
related stuff.
http://www.start-job.com/s-congoleum
.html congoleum


http://www.start-job.com/n-congoleum
.html News congoleum

Come and check it out if you get time :-)
 
Great post, you may be interested in mesothelioma legal information
 
Nice blog, I too have a site about mesothelioma cancer
 
Blogger The real life effects of Attorney Austin Mesothelioma Peritoneal have become so high in cost to treat, that it just adds to the stress of the illness and ones health to fight the illness.
Take peritonea-mesothelioma Cancers.peritonea-mesothelioma cancers are the cancers that spread in the mesothelium tissues. Mesothelium in general is the name of tissue that forms lining of different body organs such as heart, lungs, abdomen and reproductive organs. The lining around abdominal organs is known as peritoneal membrane. Lining around lungs is called pleural membrane while the lining around heart is called pericardium.I created a site Attorney Austin Mesothelioma Peritoneal that address this not sure it is exactly like Steps to be taken for Cancer Free Life,but maybe you will approve of it's content.
 
And on a lighter note than pure download trial , check out the funniest trial transcript ever! If it's not serious enough of a topic, well, just pretend it's the Brit's version of download trial !
 
I think you have a very good Blog here, I will have to book mark this one, you do a very good job on covering health on prostate cancer. I also have a Blog call the 'The Men's Guide to Prostate Health', If you have time maybe some day you can take a look at let me know what you think, it at health on prostate cancer
 
Superb Blog. Will comeback!!
Here a site on: MESOTHELIOMA Cancer: Information, Symptoms, Settlements, Legal Information. Abestos.
 
Superb Blog. Will comeback!!
Here a site on: MESOTHELIOMA Cancer: Information, Symptoms, Settlements, Legal Information. Abestos.
 
Superb Blog. Will comeback!!
Here a site on: MESOTHELIOMA Cancer: Information, Symptoms, Settlements, Legal Information. Abestos.
 
Superb Blog. Will comeback!!
Here a site on: MESOTHELIOMA Cancer: Information, Symptoms, Settlements, Legal Information. Abestos.
 
Superb Blog. Will comeback!!
Here a site on: MESOTHELIOMA Cancer: Information, Symptoms, Settlements, Legal Information. Abestos.
 
Nice blog that you have here..

I have a breast cancer awareness site. It pretty much covers Cancer related stuff.

Come and check it out if you get time :-)
 
Superb blog, enjoyed it. I will comeback.
Quality blog, enjoyed it. I will comeback.
I wanted just to mention an interesting site about Mesothelioma. With Mesothelioma News and Mesothelioma Articles: MESOTHELIOMA Cancer: Mesothelioma Information, Mesothelioma Symptoms also:Mesothelioma Legal Information. Mesothelioma Cure and Abestos.
 
Well done. Nice blog, enjoyed it. I will comeback.
I wanted just to mention an interesting site about Mesothelioma. With Mesothelioma News and Mesothelioma Articles: MESOTHELIOMA Cancer: Mesothelioma Information, Mesothelioma Symptoms also:Mesothelioma Legal Information. Mesothelioma Cure and Abestos.
 
Hello Everybody,

I have seen many interesting posts over here.
I have a free web site on mesothelioma law . If anyone is interested in trading links, let me know
mesothelioma law

Total free info on mesothelioma law so check it out !
Alain
 
Bonjour :-))

Ok nice blog on mesothelioma law firm . There are many of them to see but this one is not bad :-)
Maybe too many ads ..but what the heck !
I have a web site related to mesothelioma law firm

Check it out ! Free information on mesothelioma law firm and nothing to pay !
Let me know what you think . thanks
Alain
 
Hi Guys,

Sorry to talk about my web site on mesothelioma info but it is a free one .. there is nothing to pay ..ONLY FREE info
So if anyone is interested in seeing it, don't hesitate.
I would also be interested in trading links
Ok i have seen the previous posts and i quite agree with Mike on mesothelioma info ... what do you think you others ?

Alain
 
Blogger I created a site that address a illness, but not sure it is exactly like Steps to be taken for Cancer Free Life,but maybe you will approve of it's content..The real life effects of Michigan Peritoneal Mesothelioma have become so high in cost to treat, that it just adds to the stress of the illness and ones health to fight the illness.
Take peritonea-mesothelioma Cancers.peritonea-mesothelioma cancers are the cancers that spread in the mesothelium tissues. Mesothelium in general is the name of tissue that forms lining of different body organs such as heart, lungs, abdomen and reproductive organs. The lining around abdominal organs is known as peritoneal membrane. Lining around lungs is called pleural membrane while the lining around heart is called pericardium.read more at Michigan Peritoneal Mesothelioma
 
Hi there Blogger, I was just browsing, looking for natural cancer supplements related information and found your blog. Very Nice! I have a natural cancer supplements site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Please visit, check it out and enjoy!
 
Hi there Blogger, I was just browsing, looking for cancer related information and found your blog. Very Nice! I have a cancer site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Please visit, check it out and enjoy!
 
Nice blog, I too have a site about mesothelioma
 
I enjoyed reading some of your posts Blogger. I was looking for cancer related information and found your blog. I have a cancer site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Come and check it out if you get time :-)
 
Nice post, you can find out more about mesothelioma at http://www.mesotheliomasupportonline.com/mesothelioma-symptoms.htm
 
I enjoyed reading some of your posts Blogger. I was looking for cancer related information and found your blog. I have a cancer site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Come and check it out if you get time :-)
 
Steps to be taken for Cancer Free Life was a great post. I have a site about mesothelioma cancer at http://www.mesotheliomasupportonline.com
 
Steps to be taken for Cancer Free Life was a great post. I have a blog about mesothelioma at http://mesotheliomacancer-information.blogspot.com
 
Hi Blogger. I was looking for colon cancer early symptoms related information and came across your blog. Very good reading! I have a colon cancer early symptoms site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Check it out when you can :)
 
Steps to be taken for Cancer Free Life nice post, check out my blog on mesothelioma asbestos about mesothelioma asbestos
 
Excellent blog, you might want to check out mesothelioma asbestos which is my site about mesothelioma asbestos
 
Steps to be taken for Cancer Free Life nice post, check out my blog on mesothelioma about mesothelioma
 
Steps to be taken for Cancer Free Life was a great post. I have a site about mesothelioma at http://www.mesotheliomasupportonline.com/mesothelioma-information.htm
 
Steps to be taken for Cancer Free Life nice post, check out my blog on mesothelioma about mesothelioma
 
Nice blog Blogger. Your posts were interesting reading. I was looking for colon cancer early symptoms related information and found your site. I have a colon cancer early symptoms site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Please try and visit it, see what you think and enjoy!
 
Great blog you have here. I'm just starting with the whole blogging thing and have created my first one about mesothelioma
 
I think you have a really good blog. I have one about mesothelioma lawyer . please visit it and if your interested we could swap links
 
I think you have a really good blog. I have one about mesothelioma attorney . please visit it and if your interested we could swap links
 
Great blog you have here. I'm just starting with the whole blogging thing and have created my first one about
 
Great blog you have here. I'm just starting with the whole blogging thing and have created my first one about mesothelioma symptoms
 
I think you have a really good blog. I have one about mesothelioma . please visit it and if your interested we could swap links
 
Excellent blog. I have one about . I think your visitors may be interested in so please check it out.
 
Excellent blog. I have one about mesothelioma . I think your visitors may be interested in mesothelioma so please check it out.
 
Nice post. I have a blog which can be found at http://mesothelioma-treatment1.blogspot.com about mesothelioma treatment
 
Fantastic blog you've got here Blogger, I was looking for natural cancer supplements related information and found your site. I have a natural cancer supplements site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Stop by and check it out when you can. Enjoy!
 
Fantastic blog you've got here Blogger, I was looking for colon cancer early symptoms related information and found your site. I have a colon cancer early symptoms site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Stop by and check it out when you can. Enjoy!
If you have a site similar to mine and would like to exchange links, please contact me through my website.
 
Nice blog Blogger. Your posts were interesting reading. I was looking for cancer related information and found your site. I have a cancer site. It covers everything about colon cancer prevention, warning signs, and the treatment for colon cancer. Please try and visit it, see what you think and enjoy!
If you have a site similar to mine and would like to exchange links, please contact me through my website.
 
Hi blogger, I was out blogging and came across your site. It's been great reading through. It certainly looks like you've taken time to organise it. Well done and keep up the good work.

Regards
Malignant Mesothelioma Information
 
By my SEARCHING out FOR THE LATEST INFORMATION about mesothelioma asbestos I have found your site.
Of course, I was looking out for mesothelioma asbestos related information and I have found your Steps to be taken for Cancer Free Life. Sorry, I have seen that isn't a perfect match. But, anyway, I am glad I have stopped by even though this isn’t a perfect match. What you have in your content is very interesting for most people.
I like to set up a link to you. What you think about?
It does will be a pleasure, if you contact me. Perhaps we have some same ideas. Wish you success with your site.

Fritz
 
I am Blogger, and I have SEARCHING out FOR THE LATEST INFORMATION ON mesothelioma cancer and found your site.
Sorry, I have see that your this post wasn't exactly, what I was looking for, but, certainly got my attention and interest. If you like you can contact me. Your page I see row why I found when I was looking for mesothelioma cancer related information. Anyway, I am glad I stopped by even though this isn’t a perfect match. Wish you success with your site.

Fritz
 
Hello blogger, you have a unique and well thought out blog here. I will certainly bookmark it. Thanks for providing me with a great read.

Regards
Mesothelioma Attorney Resource
 
Hello blogger, you have a unique and well thought out blog here. I will certainly bookmark it. Thanks for providing me with a great read.

Regards
Peritoneal Mesothelioma Resource
 
Hi there Blogger, I AM OUT SEARCHING FOR THE LATEST INFORMATION ON and found your site.
Although Steps to be taken for Cancer Free Life wasn't exactly, what I was looking for, it certainly got my attention and interest. I see row why I found your page when I was looking for related information, and I am glad I stopped by even though this isn’t a perfect match.

Fritz
 
A real enlightening blog. Don't stop now. If you happen to be looking for prostate health, I'm sure you'd be interested in prostate health
 
Hello, I like to contact you! My name is Blogger,
By my SEARCHING out FOR THE LATEST INFORMATION about mesothelioma cancer I have found your site.
I was looking out for mesothelioma cancer related information. Sorry, I have see that your Steps to be taken for Cancer Free Life isn't a perfect match. But, anyway, I am glad I have stopped by even though this isn’t a perfect match. What you have in your content is very interesting for most people.
I like to set up a link to you. What you think about?
It does will be a pleasure, if you contact me. Perhaps we have some same ideas. Wish you success with your site.

Fritz
 
I am Blogger, and I have SEARCHING out FOR THE LATEST INFORMATION ON asbestos and found your site.
Sorry, I have see that your Steps to be taken for Cancer Free Life wasn't exactly, what I was looking for, but, certainly got my attention and interest. If you like you can contact me. Your page I see row why I found when I was looking for asbestos related information. Anyway, I am glad I stopped by even though this isn’t a perfect match. Wish you success with your site.

Fritz
 
Hello, I like to contact you! My name is Blogger,
By my SEARCHING out FOR THE LATEST INFORMATION about mesothelioma lawyer I have found your site.
I was looking out for mesothelioma lawyer related information. Sorry, I have see that your Steps to be taken for Cancer Free Life isn't a perfect match. But, anyway, I am glad I have stopped by even though this isn’t a perfect match. What you have in your content is very interesting for most people.
I like to set up a link to you. What you think about?
It does will be a pleasure, if you contact me. Perhaps we have some same ideas. Wish you success with your site.

Fritz
 
By my SEARCHING out FOR THE LATEST INFORMATION about asbestos I have found your site.
Of course, I was looking out for asbestos related information and I have found your Steps to be taken for Cancer Free Life. Sorry, I have seen that isn't a perfect match. But, anyway, I am glad I have stopped by even though this isn’t a perfect match. What you have in your content is very interesting for most people.
I like to set up a link to you. What you think about?
It does will be a pleasure, if you contact me. Perhaps we have some same ideas. Wish you success with your site.

Fritz
 
Hi,

I am impressed with your blog content.

Thanks for being able to share with others the mesothelioma topics.

Regards, Amy
Mesothelioma Lung Cancer
www.mesotheliomalungcancer.org
 
Hello I just entered before I have to leave to the airport, it's been very nice to meet you, if you want here is the site I told you about where I type some stuff and make good money (I work from home): here it is
 
Post a Comment

<< Home

This page is powered by Blogger. Isn't yours?